low fat prawn & rocket The co-operative 166g

EAN code : 5000118914447, Sandwiches

Presentation of the product

Product features

Product visual : low fat prawn & rocket The co-operative

low fat prawn & rocket The co operative 166g

EAN-13 code :

The product has the EAN code 5000118914447, it is called Sandwiches, low fat prawn & rocket of the brand The co-operative, it is distributed with a quantity of 166g. It contains 2 additives the details of which can be found below.

This product can be assigned to the following categories: Sandwiches.

Nutritional values :

Nutritional values
Nutrition Facts
Serving size 166g
Amount per serving
Calories 258
% Daily values *
Fat 3.7 g	5 %
Saturated Fat 0.5 g	3 %
Salt 1.5 g	25 %
Sodium 0.6 g	25 %
Carbohydrates 35.2 g	14 %
fiber 4.3 g	14 %
Sugars 1.3 g	1 %
Proteins 17.9 g	36 %
* The percentage of daily values is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie requirements.

Nutritional Scores

ENERGY

594 KJ

142 kcal

FAT

2.2g

LOW

SATURED

0.3g

LOW

SUGAR

21.2g

HIGH

SALT

0.9g

MEDIUM

15%

Nutritional values per 100g.
The percentage is based on the daily intake for an average 2000 calorie diet.

Nutriscore : A

Highly processed foods

Nova score 4 : Highly processed foods

Description :

low fat prawn & rocket The co-operative 166g
Brand : The co operative
Quantity : 166g
Main category : Sandwiches
Related categories :
- Sandwiches
Type of packaging : Carton
Classification : Fsc c023017
Date the product was added : 24 May 2015

Location of production and sales

Origin of the ingredients : FAO 21, FAO 27
Place of manufacture or processing :
- UK
Country of sale :
- United kingdom
Sales signs : no information

How many calories in the product low fat prawn & rocket ?

Each 100g portion of the product "low fat prawn & rocket The co-operative 166g" contains 142 kcal (594 KJ). The pie chart below shows the calorie distribution of the product according to the type of nutrients.

Calorie distribution by fat, protein and carbohydrates for the product low fat prawn & rocket The co-operative 166g

Fats : 20 kcal (84 KJ)
Proteins : 43 kcal (180 KJ)
Carbohydrates : 85 kcal (356 KJ)

Ingredients, composition

Food composition

Ingredients :

oatmeal bread 49%, fortified wheat flour(wheat flour, calcium carbonate, iron, niacin, thiamin), water, oatmeal, mono - and dacetyl tartaric acide esters of mono - and diglycerides of fatty acids), flour, flour treatment agent (ascorbic acid)), cooked prawns(prawn crustacean), salt, lemon mayonnase 9% (water, egg (free range), rapeseed oil, cornflour, spirit vinegar, concentrated lemon juice, lemon zest, vinegar, salt), salt, black pepper), spinach 3%, rocket 3%