Spiced lamb stew M&S

EAN code : 00486842, Meals with meat

Presentation of the product

Product features

Product visual : Spiced lamb stew M&S

Spiced lamb stew M&S

EAN-13 code :

The product has the EAN code 00486842, it is called Meals with meat, Spiced lamb stew of the brand M&S. It contains various allergens and 1 additives the details of which can be found below.

This product can be assigned to the following categories: Meals, Meat-based products, Meals with meat.

Nutritional values :

Nutritional values
Nutrition Facts
Serving size -
Amount per 100 g
Calories 105
% Daily values *
Fat 2.1 g	3 %
Saturated Fat 0.6 g	3 %
Salt 0.5 g	8 %
Sodium 0.2 g	8 %
Carbohydrates 10.9 g	4 %
fiber 3.4 g	11 %
Sugars 4.2 g	5 %
Proteins 8.9 g	18 %
* The percentage of daily values is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie requirements.

Nutritional Scores

ENERGY

439 KJ

105 kcal

FAT

2.1g

LOW

SATURED

0.6g

LOW

SUGAR

10.9g

MEDIUM

SALT

0.5g

MEDIUM

Nutritional values per 100g.
The percentage is based on the daily intake for an average 2000 calorie diet.

Nutriscore : A

Highly processed foods

Nova score 4 : Highly processed foods

Description :

Spiced lamb stew M&S
Brand : M&S
Quantity : no information
Main category : Meals with meat
Related categories :
Type of packaging : no information
Classification : no information
Date the product was added : 31 Oct 2017

Location of production and sales

Origin of the ingredients : no information
Place of manufacture or processing : no information
Country of sale :
- France
- United kingdom
Sales signs : Marks & Spencer

How many calories in the product Spiced lamb stew ?

Each 100g portion of the product "Spiced lamb stew M&S " contains 105 kcal (439 KJ). The pie chart below shows the calorie distribution of the product according to the type of nutrients.

Calorie distribution by fat, protein and carbohydrates for the product Spiced lamb stew M&S

Fats : 19 kcal (79 KJ)
Proteins : 36 kcal (151 KJ)
Carbohydrates : 44 kcal (184 KJ)

Ingredients, composition

Food composition

Ingredients :

cooked lamb (16%) · tomatoes (12%) · lamb stock (water · lamb bones onions carrots · tomato purée · garlic parsley· thyme · bay leaves) · cooked bulgur wheat (10%) (water bulgur wheat (contains gluten)) · cooked brown rice (10%) (water · brown rice) · onions (6%) · spinach · red peppers (5%) · cooked chickpeas · red onions (2%)'· dried apricots · sultanas · ground spices (coriander· smoked paprika · cumin · turmeric · black pepper · cardamom · red chillies · cloves · cassia · mace · ginger · nutmeg · fennel · rosemary · bay leaves) · garlic purée - tomato purée· rápeseed oil · lemon juice · honey cornflour ginger purée · coriander salt · parsley· stabiliser: pectin · potato starch· roasted tomatoes · sunflower oil · red chilli purée vinegar · sugar · dried garlic · basil.